Grey Noise
Balanced for the ear
Grey Noise Player
Updated 27 June 2026
Grey noise is noise shaped to sound equally loud at every frequency to the human ear, by boosting the low and high ends that we naturally hear as quieter. The result is a soft, perfectly even blanket of sound. This free player loops grey noise for calm and tinnitus masking.
What does grey noise sound like?
Grey noise sounds like a smooth, balanced hush that feels equally present across the whole spectrum — neither bright like white noise nor deep like brown. Because it is tuned to the ear’s natural sensitivity, no part of it jumps out, which many people find especially neutral and easy to ignore.
What is grey noise good for?
Grey noise is often used for tinnitus relief and for concentration, because its even, non-distracting character blends into the background. It is a relaxation and masking tool, not a medical treatment — for persistent tinnitus, see an audiologist.
White vs pink vs brown noise
| Noise | What it sounds like | Best for |
|---|---|---|
| White noise | Bright, even hiss across every frequency | Masking sudden sounds; offices; babies |
| Pink noise | Soft and balanced, like steady rain | Relaxing and deeper sleep |
| Brown noise | Deep, warm rumble with the highs rolled off | Sleep, focus, low-rumble masking |
Frequently asked questions
Is grey noise good for tinnitus?
Some people with tinnitus find balanced noise like grey noise helpful for masking the ringing and making it less noticeable. It is a comfort and masking aid only; for ongoing tinnitus, consult a hearing professional for proper assessment.
What is the difference between grey and white noise?
White noise has equal energy at every frequency but sounds brighter because our ears are most sensitive to the mid-highs. Grey noise corrects for that, so it sounds evenly balanced rather than hissy.
Does grey noise loop without gaps?
Yes — it is a lossless, seamless loop with no click or pause at the loop point.